Every man at least once in his life asked himself: how to increase the size of the penis?Some do it simply out of curiosity, but most have a specific goal: to try the safest and most effective methods themselves.Let's look at the main options.
Penis enlargement: is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is still not a reason for manipulation to enlarge it.And all because our perception is very cunning and loves to deceive us.We look in the mirror and find deviations from our own made-up norms.Or, having read in a fashion magazine about 18-20 cm, we consider ourselves inferior with our 16 cm.And then the idea of how to increase at least the length of the penis gradually becomes a fixed idea.
Another common mistake among the stronger sex is comparing the size of their manhood with the size of their neighbor at the urinal.In this case, the man evaluates his organ, looking at it from top to bottom and looking sideways at the person next to him, which creates an optical illusion and the neighbor's penis appears larger, although this is not the case at all.
Therefore, before you decide to increase the size of your penis, you should objectively evaluate what nature has provided you.Perhaps you underestimate yourself and all the parameters of your dignity are within the normal range.If you can't convince yourself, at least make sure there are no contraindications by consulting your doctor.
A set of exercises to enlarge the penis.
When starting exercises to increase penis size, you should be prepared for the fact that it may take more than a month before you get the first results.In this case, the final result will depend not only on your effort and regularity of training, but also on the physiological characteristics of the body.Unfortunately, it is impossible to guarantee that after 3 months your penis will grow by 1-2 cm.
Furthermore, official medicine is very suspicious of this type of practice.You will carry out all manipulations with your own genital organ at your own risk and responsibility.Whether the game is worth it, decide for yourself.
If you still decide, then let's get started.It is necessary to start any exercise with a warm-up.Use a simple towel soaked in hot water.It should be applied to the lower abdomen and directly to the penis for 5 minutes.This is necessary to increase blood flow and soften the tissue.Prepare a hypoallergenic lubricant or cream;You will need it during exercise to avoid discomfort and not damage the organ.
So, let's start with the first workout aimed at lengthening the penis.Using lubricant, you need to get your penis erect.Try to stretch the organ as much as possible.Stroke it with your hand vigorously, tightening your grip from head to base to stimulate blood flow inside the penis.
During these movements, stop several times at the base of the penis and squeeze it, but do not squeeze it under any circumstances.Remain in this state for 15 seconds and resume manipulations.The exercise should last no more than 5 minutes with intervals between stops of approximately 30 seconds.
Another option is also designed to increase the length of the penis, but is usually performed in a non-erect state.Perform the exercise in a standing position.For 5 to 7 minutes, alternately raise and lower your penis.When picking it up, try to stretch it as much as possible, bringing it closer to your stomach.At the peak of the stretch, hold for 15 seconds.
The third version of the manipulation is performed in a similar way to the previous one, but stretching the penis in several directions: towards the buttocks (right and left), down and parallel to the floor.
How to increase the diameter of the penis?The effects on the penis, in this case, should differ from those presented above;these will be compression and flexion.They should also begin with a warm-up procedure and be performed with lubricant.These exercises will be most effective in a state of excitement, but they must be performed carefully.Remember that training should not be accompanied by pain.
Mechanical increase in the size of the phallus using extensors.
Well, how to increase the size of the penis without additional physical efforts and without resorting to surgery?Many people are now thinking about dietary supplements and tablets, but we will not talk about them, but about a special orthopedic device - an extender.
The extender works like the famous compression-distraction device, gradually stretching the tissue.The design is also somewhat similar to this medical device and consists of two spring-loaded metal guides, silicone clamps, and a ring that attaches to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2 to 4 cm, as well as increase its girth.Modern devices practically do not cause discomfort, do not hinder movement and are invisible under clothing, which allows them to be used not only at home.There are three types of these miracle devices on sale:
- First generation loop or extender.The most painful variety, which is gradually leaving the market.Such a device captures the head of the penis with a silicone loop that, after the first hour of use, cuts the delicate skin and damages it;
- Second generation strap or extender.More convenient and comfortable, but unsuitable for long-term use.It is secured with a strap that fits around the shaft of the penis.For better fixation and less compression of the organ, it is recommended to apply a dry bandage to the penis;
- Third generation vacuum adhesive or extender.In this case, the penis is stretched with a special vacuum chamber.To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit.The best models are considered to be extenders equipped with a protective membrane that limits the contact of the penile tissue with the vacuum and prevents the appearance of swelling.
Let's consider another quick way to increase penis length: using a vacuum pump.
It is better not to get carried away with this, since prolonged use of the pump causes swelling of the glans and the appearance of painful sensations during the erection.
The pump is a cylindrical container.It is placed over the penis and air is pumped, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis.
Is it really possible to increase penis size without physical exercise or mechanical devices?You can try creams and gels that stimulate penis growth.
Creams work on the same principle as exercise: they increase blood flow to the penis.They are usually classified as follows:
- Short-term effect creams: results are noticeable immediately after application and disappear quickly.These creams are often used to impress a partner in bed;
- Long-lasting gels: contain components that promote penis enlargement;increase blood flow, stimulating cell growth;
- Auxiliary creams - characterized by a less pronounced effect, they are combined with other techniques, for example, with exercises.
Do creams and gels give an effect close to the promised one?Doubtful.The most you can count on is a brief "swelling" of the penis due to increased blood flow.
Answering the question of how to increase the length and diameter of the penis, we deliberately do not recommend that you undergo surgical intervention.This is the most radical method and should only be decided upon after proper recommendations from a doctor.